Recipe: Perfect Hungry man's Black Bean Chilli

Delicious, fresh and tasty.

Hungry man's Black Bean Chilli.

Hungry man's Black Bean Chilli You can cook Hungry man's Black Bean Chilli using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Hungry man's Black Bean Chilli

  1. Prepare 1/2 (1 tin) of black beans or baked beans.
  2. Prepare of Olive oil.
  3. You need 1 of large onion.
  4. Prepare 2 of garlic gloves.
  5. Prepare 1 of squirt of garlic puree (optional).
  6. It's of Generous amount of Siracha chilli sauce.
  7. Prepare of Quarter of a cup of frozen vegetables.
  8. Prepare 1 sachet of pack of chilli powder hot.
  9. You need Half of a cup of rice.
  10. You need 1 tablespoon of tomato puree.
  11. You need of Quarter of a cup of quorn frozen soya. (optional).
  12. Prepare of Quarter of finely chopped chorizo (optional not with soya).
  13. You need of Grated english cheddar cheese (optional).
  14. Prepare of Nachos & sour sauce (optional).
  15. It's of Water to rehydrate as seen.
  16. You need of Tobasco or equivalent.

Hungry man's Black Bean Chilli instructions

  1. Add finely chopped onions, frozen vegetables, garlic and garlic puree and fry at medium heat. Optional soya or chorizo.
  2. Add brocoli. Boil half cup of rice.
  3. As vegetables cook add Siracha, squirt of tomato sauce, tomato puree and water as required.
  4. Stir in chilli sachet or mix paprika and chilli together to make your own powder. Do this fairly steadily let it mix in add a small amount of water if needed.
  5. Serve with rice add shredded cheese to bowl and pour some tobasco.